Importance of Having Friends

February 1, 2019

Friends might get on your nerves at times, but having a good friend can be very beneficial to your health.

Truth is: Good friends are good for your health. Friends can help you celebrate good times and provide support during bad times. Friends prevent loneliness and give you a chance to offer needed companionship, too.

 

Friends can also:

Increase your sense of belonging and purpose
Boost your happiness
Reduce stress
Improve your self-worth
Help you cope with traumas, such as divorce, serious illness, job loss or the death of a loved one
Encourage you to change or avoid unhealthy lifestyle habits, such as excessive drinking or lack of exercise

 

Sounds like we all need a few more friends! Come to Piedmont Crossing where you'll be surrounded by them! Get involved with the book club, attend fitness classes, take a day trip - friends are everywhere at Piedmont Crossing.

To learn more, call Blair at 336-474-3605.